Minimal effort, maximum flavour.
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Prep time: 10 mins
Cook time: 12-14 mins
Serves: 3-4
Dietary: GF, NF, WF
Crispy, golden courgette chips with none of the guilt. Low-carb, low-calorie and ready in minutes.
Your silicone liner stops the chips sticking and makes clean-up a non-event.
Bonus: sprinkle over grated parmesan before serving for extra flavour.
Ingredients
- 2 medium courgettes, thinly sliced
- 1 tbsp olive oil
- Sea salt or chilli flakes, to taste
- Grated parmesan, optional
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Fresh parsley or dill, chopped, to serve (optional)
Steps
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Prep the courgette: Slice thinly into rounds, about 3-4mm thick. Pat dry with kitchen paper to remove excess moisture.
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Season: Lightly coat the slices in oil, then sprinkle with sea salt or chilli flakes. Spread in a single layer on your air fryer liner, don't overlap.
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Preheat air fryer: Preheat to 180°C for 3 minutes.
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Air fry: Cook at 180°C for 12-14 minutes, flipping halfway, until golden and crisp at the edges.
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Serve: Serve immediately while crispy. Add grated parmesan on top if you like.
